In the past week I found something for me that really works and makes me happy! I know finding the right workout routine for yourself is like a long never ending journey...I tried the gym, the yoga lessons, the pilates home dvd, to jog....and so on. But now I found something that is really working for me! Probably you heared from Cassey Ho from http://www.blogilates.com/ already. And I'm in the Blogilates fever now! Just click on the link and visit her website! Every month you get a workout schedule from Cassey, which by the way is allways designed so cute and lovely! Then you just have to work with the declared youtube videos! And yes, you have to workout EVERY DAY (just one rest day a week!)! But I tell you, it is so much fun! Cassey is such a lovely person and it allways feels like talking to a good friend while during the exercises! Since I do this I really feel so balanced and good in my own skin! So my Feel-Good-Plan includes to first move my body regularly in a way that makes me happy! To make this more fun you have to wear a cool workout outfit! Mine looks like this:
|h&m top and Primark shorts|
I also love to eat fresh and easy food! Here's one receipe I tried this week. It's some sort of rice pan with fresh vegetables! Yummy! Click here for the receipe if you're interessted! If you are following me on instagram you also mentioned, that I already tried a banana pancake receipe from cassey too and I tell you it is so easy and soooooo delicious!
I also have my Blogilates calendar as a screen saver on my iphone, so I don't forget about it and allways stay motivated! And look at my phonecase! Isn't it cute?! :D
The last thing I want to advise to you is to allways smile and have fun at what you're doing! Stay positive and see the good in all things that happen to you!